Intentional Connection | Mother's Day Weekend
Human interaction can become hollow , empty, and redundant without the beautiful hues of mindful presence, accountable honesty, genuine...
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Meet The Health Coach
Brandy Beans-Woodard B.A., MSAC graduated from the University of Bridgeport Acupuncture Institute in the spring of 2023. Ever the innovator, Mrs. Woodard has chosen to funnel her educational expertise into two unique avenues: Food & lifestyle blogging and the creation of study aid's for students in Traditional Chinese Medical school.
The food blog focuses on sharing traditional Chinese dietetics - emphasizing the importance of letting food be thy medicine, while the lifestyle blog explores topics on living a balanced, reflective & restorative life. The TCM student study aid's take the form of content specific workbooks, flashcards, and the like.
#LearnJoyfully
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."
Buddha
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