Today, I ate late in the evening, and today, I experienced painful gas pains.
When I choose to eat too late into the night, gas pains can tear me up something fierce! During these moments, I instantly regret my decision and am in need of true relief - not simply symptom management, but a curative remedy. An herb that works to regulate the digestive system, is cumin.
Within the scope of Traditional Chinese Medicine, one important function of cumin is to regulate the stomach and stop pain. By regulating the stomach (root cause), this herb is able to address symptoms such as; Indigestion, poor appetite, nausea, vomiting, diarrhea, abdominal pain, fullness and distention in the epigastrium (branch manifestation). [1]
An effective way to prepare the cumin seeds to be ingested as a medicinal tea is to follow the below recipe. #HealThyself
Place a spoonful of cumin seeds within an empty pot
Toast the cumin seeds over high heat until they turn black
Pour spring water into the pot and bring the tea to a rolling boil
Strain out the cumin seeds and serve hot
Sweeten to taste with honey (optional)
Key Words: Cumin, Digestive Dysregulation, Stomach, Tea, Traditional Chinese Medicine, Root Cause and Branch Manifestation
Comments